Why Happiness is NOT a Healthy Healing Goal

Why Happiness is NOT a Healthy Healing Goal

Introduction Alright, folks, let’s get real. If your ultimate goal in life is to “just be happy,” you might be barking up the wrong tree. Don’t get me wrong, happiness is great – it’s like the emotional equivalent of a unicorn: rare, magical, and...
Nourishing the Soul for Whole-self Healing

Nourishing the Soul for Whole-self Healing

Introduction In our journey toward wellness, we often focus on the physical and mental aspects of health, sometimes overlooking an essential component: the soul. Nourishing the soul is a vital part of complete healing. It’s about connecting with our deepest...
Healing the Heart through EFT Tapping

Healing the Heart through EFT Tapping

Introduction In the realm of emotional healing, one approach has gained significant attention for its simplicity and effectiveness: Emotional Freedom Techniques (EFT) Tapping. This technique, often simply referred to as ‘Tapping’, combines ancient Chinese...